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Beauty secrets for men?
A few days ago, I mentioned a new yet ancient Mediterranean beauty treatment called Aphrodite. Well, it turns out there’s a masculine version of the brand called, appropriately, Appolon. Brings out the...
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You’ll be surprised how much health-power is packed into a drink of Dr Oats
Heart power in a smoothie I was dubious at first. But where other recipes had failed, this version of the drink was a roaring success? The key ingredient? Oats. It is reckoned that just 3g of oat...
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Peppersmith mints – for more discerning fresh breath
It’s been a while since I wrote about Peppersmith. At the time I remember reporting that we swallow 75% of our chewing gum. …So it’s worth eating something made from natural ingredients. That’s where...
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Give Candida, UTIs or IBS a knock out punch
If you suffer from candida, UTIs or IBS or similar, listen up. If you’ve never had such illnesses then you’ll want to know this when you do. Bio-Kult is a vegetarian supplement range developed to boost...
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Manuka Honey and Cider Vinegar – a winning combination
Healing combination Some people would swear by cider vinegar for treating weight loss, rheumatism, blood pressure and more. Others will tell you that manuka honey is the elixir of life, its...
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Energy Boosting tablets can help those suffering from Heart Disease
Many of us know Co-Q-10 as a nutritional supplement which can help us get the maximum energy from the food we eat. However a recent study has escalated the effect Coenzyme Q10 (CoQ10) can have on our...
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How do I know if I am gluten intolerant?
Symptoms of gluten intolerance Gluten is a protein found in four basic grains: wheat, rye, oats* and barley plus all the strains and cross breeds of wheat like triticale, spelt and kamut. (* It is...
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Green Tea Ice Cream Recipe
This recipe is taken from Christine Bailey’s new book Nourish : Cancer Care This is a delicious soothing protein packed ice cream – dairy free and high in antioxidants with the addition of the matcha...
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Manuka Honey Lozenges
Manuka power on hand It’s all very well that Manuka Honey is such a useful food for when you are ill. But it can be costly and isn’t always readily available. So I like Wedderspoon’s new innovation –...
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Beauty secrets for men?
A few days ago, I mentioned a new yet ancient Mediterranean beauty treatment called Aphrodite. Well, it turns out there’s a masculine version of the brand called, appropriately, Appolon. Brings out the...
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Sauerkraut – better for you than you thought
People say that raw food is better for you. More mental clarity, greater energy and a healthy weight are just some of the benefits of food made by eating food that’s not cooked above 40°C. But raw food...
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Tried bee venom? Give your skin the royal treatment
Give your skin the royal treatment. One of the more surprising spin offs of Kate Middleton’s rise to fame is the new popularity of bee venom as a beauty treatment. According to Vanity Fair: “The...
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Nutritious Baobab – They call it the Feel Good Fruit
They say nature has all the medicine we could ever need. The Baobab tree is a great example. For centuries, one of the world’s biggest trees has provided women of Africa with a source of natural...
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Sirco – proven to help your heart
Made from natural ingredients It may look innocent but it’s powerful stuff. Sirco is the first fruit juice drink that has been scientifically proven (thanks to EFSA accreditation) to help maintain...
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Vitamins and minerals especially for women during the monthly cycle
Magnesium is a really important nutrient for our bodies. But did you know that 51% of teenage girls have a magnesium deficiency? This is usually down to a poor diet through eating too many processed...
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Hand-made, hand-wrapped, organic chocolate
Being a lover of all things chocolate I’m surprised that Conscious Chocolate has crept under my radar. Organic chocolate, naturally sweetened The cocoa is sun dried, rather than roasted. Any sweetness...
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Feel like the same woman entering a new stage in life
I was amazed when I read about the benefit of cherry stalks… Apparently it’s the most beneficial part of the cherry. People make it into a tea or as a bathing ointment. They report it helps with losing...
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Which cuisine uses the most salt?
Are there any Italians out there? Because I have a question… I’m sure I read somewhere that Italians traditionally use lots of salt in their cooking. (By lots, I mean tablespoons of the stuff?) It’s...
View ArticleKeep em warm – look after your kidneys
“Always warm your kidneys!” My nurse friend wasn’t talking about cooking, but about tips for staying warm during winter. “Kidneys are amazing pieces of kit,” she went on to say. But they’re so complex...
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Visit the tropics with Faith In Nature’s new range
Coconut oil is one of the best things you can do for your hair and body. Beauty blessed with coconut & pineapple bodycare It blocks 20% of ultra violet rays. It cleans toxins, fungi and bacteria...
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